Unsweet Silk Protein Plant-Based Milk
Meet the pour that gives you more. With 13 grams of complete, plant-based milk per serving* and no added sugar**, you can enjoy all that protein and great taste with less sugar.
Meet the pour that gives you more. With 13 grams of complete, plant-based milk per serving* and no added sugar**, you can enjoy all that protein and great taste with less sugar.
| Servings Per Container About 6 | ||
| Serving Size | 1 Cup (240ml) | |
| Amount per serving | ||
| Calories | 130 | |
| % Daily Value* | ||
| Total Fat: 7g | 9% | |
| Saturated Fat: 1g | 5% | |
| Trans Fat: 0g | ||
| Polyunsaturated Fat: 3.5g | ||
| Monounsaturated Fat: 1g | ||
| Cholesterol: 0mg | 0% | |
| Sodium: 120mg | 5% | |
| Total Carbohydrate: 6g | 2% | |
| Dietary Fiber: 3g | 11% | |
| Total Sugars: 2g | ||
| Includes 0g Added Sugars | 0% | |
| Protein: 13g | 26% | |
| Vitamin D: 4mcg | 20% | |
| Calcium: 470mg | 35% | |
| Iron: 1mg | 6% | |
| Potassium: 370mg | 8% | |
| Vitamin A: 150mcg | 15% | |
| Vitamin E: 4mg | 25% | |
| Riboflavin: 0.44mg | 35% | |
| Vitamin B12: 2.4mcg | 100% | |
| Phosphorus: 230mg | 20% | |
| Iodine: 15mcg | 10% | |
| Magnesium: 45mg | 10% | |
| *Percent Daily Values are based on a 2,000 calorie diet | ||
According to nutrition and public health guidance, balanced diets should support (encourage) adequate intakes of critical nutrients like calcium, vitamin D, and dietary fiber, and limit consumption of added sugar, saturated fat, and excess sodium.
Excellent source of vitamin D (20% DV)
Excellent source of calcium (35% DV)
Saturated fat (5% DV) |Sodium (5% DV)|Added sugars (0% DV)
Soymilk (Soybeans, Water), Soy Protein Isolate, Contains 1% or less of: Inulin, Vitamin and Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2, Vitamin B12, Riboflavin [B2], Potassium Iodide), Dipotassium Phosphate, Sea Salt, Gellan Gum, Sodium Ascorbate (Vitamin C To Protect Freshness), Natural Flavor.
CONTAINS SOY.
We work hard to keep the information on this website up-to-date, but please check the label on your product for the most current ingredient statement.
*Silk Protein Unsweet: 13g protein/cup; reduced fat milk: 8g protein/cup.
USDA FoodData Central, 2026. Data consistent with typical reduced fat milk.
**Not a low-calorie food.
Dairy-free recipes you can
whip up with
almondmilk,
creamer and more.